Teacher, Kelley Amrein began her study of Yoga in 2004 when her family moved to Bangalore , India . Kelley trained with Masterji M.S. Viswanath at the Foundation of Panthanjala Yoga Kendra in Bangalore , where she earned her first teaching certificate, gaining the status of Yoga Shikshak. Her studies with Masterji included Yoga Philosophy, Methodology of teaching, Anatomy, Pranayama and Mantra, with a total of 270 training hours completed. After returning to the United States , Kelley pursued a further Yoga certification from the Aura Wellness Center in Attleboro , MA . Kelley received her Hatha Yoga Teachers Diploma, achieving High Honors and earning the title of Certified Yoga Teacher, with 240 hours of training completed.
Class Guidelines:
Please try to come a little early (5-10 min). Give yourself time for a few cleansing breathes, a moment of meditation, or time to decompress from the day.
If you arrive just as class is beginning, enter quietly.
Bring your own yoga mat to class for hygienic and energetic reasons. Rental Mats are free on your first visit; after that the fee is $1.00 per use. We will clean the mat for you!
Tell your instructor about any injuries or special health conditions before class. This will help your instructor make suggestions and modifications to aid your practice.
Remove shoes after entering to keep our floors clean for others.
Please refrain from wearing perfumes or fragrances as some people are allergic to strong odors.
Thank you!